Filosofía
06 Aug 2026 · 4 min
The myth of perfect skin
Perfect skin does not exist and yet we spend our lives looking for it. A reflection from the consulting room on what we can genuin...
Clinic diary
Reflections from the consulting room.
Articles on treatments, science, wellbeing and aesthetic philosophy. No marketing, no empty promises.
Filosofía
Tratamientos
30 Jul 2026 · 6 min
Thread lifts: what they are and when they are the best option
Thread lifts are an alternative to a surgical facelift, but they are not for everyone. When they can help, when something else sui...
Tratamientos
29 Jul 2026 · 7 min
Botulinum toxin: what it is, how it works and when it is recommended
Botulinum toxin: what it is, how it works and when it is recommended Botulinum toxin is one of the best-known aesthetic medical…
Bienestar
23 Jul 2026 · 5 min
Mindfulness and skin: the mind-body connection
Sustained stress shows on the skin. What the evidence says about cortisol, the skin barrier and why calm is part of looking after...
Ciencia
15 Jul 2026 · 7 min
How to hydrate your skin after summer: a guide to restoring radiance and comfort
One of the questions that worries people most in September is how to hydrate the skin after summer. Hydrafacial together with Skin...
Tratamientos
01 Jul 2026 · 7 min
Summer touch-ups you shouldn't miss
If you want to improve the appearance of your buttocks, their firmness or elasticity, or to increase their size, you can now do so...
Tratamientos
17 Jun 2026 · 6 min
The most in-demand aesthetic treatments after the summer
salt or chlorine that can damage it. It is also normal for us to need to change our diet a little and start eating better, buildin...
Tratamientos
03 Jun 2026 · 6 min
How to tackle cellulite: a medical guide to taking it on this summer in Madrid
Summer is here — take cellulite on with science and consistency! With rising temperatures and the…
Bienestar
20 May 2026 · 7 min
Healthy green smoothie recipes: Dr Ava's secret for glowing skin this summer
🌿 DR AVA RECOMMENDS: REFRESH YOUR SUMMER WITH GREEN SMOOTHIES 🌞 Hello everyone! I am Dr Ava Guila Ardila Soto, and I want to sha...