FAMED Method
Localised fat loss in 36 days
An exclusive clinic protocol that combines technology, nutrition and routines to achieve localised fat loss in 5 weeks.
In depth
The FAMED Method is an exclusive protocol developed by Dr Ava after years of clinical practice. It combines four pillars in an intensive 36-day programme: state-of-the-art body technology, a personalised nutrition plan, micronutrient supplementation and weekly medical follow-up.
The programme begins with a full assessment: body composition, measurements, basic blood tests and mapping of resistant areas. From there we design a fully personalised plan based on the patient's body, habits and goals. The technologies are combined in weekly sessions and the nutrition plan is supervised by our clinical nutritionist.
The aim is not to lose weight at the expense of muscle mass, but to reduce localised fat while preserving (or increasing) lean mass. That is why we measure body composition and not just the scales. How long the results last depends on the patient's later habits; we offer optional maintenance follow-up.
What you can expect to notice
- Visible results in 5 weeks
- Medically supervised protocol
- Combines technology and nutrition
- Plan personalised by body composition
- Weekly follow-up included
How we do it
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1
Initial assessment: body composition, measurements and blood tests
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2
Design of the personalised 36-day FAMED plan
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3
Weekly technology sessions + supervised nutrition
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4
Final measurement and maintenance plan
What patients usually ask us
- Duration
- 36-day programme
