Micronutrition
Equisalud
Holomega Creatina by Equisalud 300 grams
Holomega Creatina (Creavitalis®) by Equisalud is a food supplement based on creatine monohydrate with 99,9% purity that helps to increase physical performance and muscle definition and also supports cognitive function.
44,95 €
Key benefits
- Its main function is to increase cellular energy in the form of creatine phosphate, which is used above all by the muscles and the brain.
- In addition, creatine helps to:
- Improve physical performance and resistance to fatigue.
- Support the increase of muscle mass and strength.
- Speed up recovery after exercise.
- Improve speed in high-intensity movements.
- Contribute to the prevention of injuries and of the loss of muscle mass (sarcopenia).
- Support cognitive performance and brain energy.
- Help maintain the skeletal system, particularly during the menopause.
- Assist in the thermoregulation of the body.
- Creatine also draws water into the muscle, which favours protein synthesis and muscle growth. When you start taking it, it may cause a slight increase in weight due to water retention in the muscle, which later translates into greater muscle mass.
Description
Creatine is a natural substance produced by the body itself in the liver and the pancreas. It is found mainly in the muscles and also in the brain. It is made up of three amino acids: glycine, arginine and methionine, and it is also obtained through foods such as red meat and seafood.
